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Mommy Mix
I just wanted to share with you the recipe I use for trail mix. I especially like to snack on this trail mix while pregnant and in the postpartum period, when the body desperately needs to replinish...
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Real Food for Mom and Baby
I have just finished up reading a great new book, Real Food for Mother and Baby by Nina Planck. This book explains the benefits of feeding our children a traditonal, whole-foods diet from the time of...
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Super-Simple Handmade Hand Soaps
This is my third contribution to "A Handmade Christmas" over at Abbi's blog, Proverbs 31 Living http://www.proverbs31living.blogspot.com/. Today I am sharing a very simple scented handsoap recipe....
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Nourishing Menu Plan for Baby
After recently posting on the importance of a whole-foods diet for babies and children, I thought I would share with you a typical week in my 10-month-old son Henry's diet. There is certainly a LOT of...
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Welcome, Ryan Clayton Vega!
Hi everyone! Just wanted to share the good news with you all--Ryan Clayton Vega was born Sunday, November 22 at 4:50 am, weighing in at 6 lbs. and 10 oz. He's doing well, as is our family as we settle...
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Family Update--December
Hi, everyone! I promise I will get back to regular blog posting soon--enjoying my babymoon for a few more weeks, especially with the holidays approaching!All is going so well for the Vega family right...
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Happy New Years!
Here's wishing a Happy New Year to all my readers and their families! Hope 2010 is filled with even more blessings than 2009! I will begin with a (very) slow return to blogging, and you will notice...
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A Nourishing, Cold-Weather Meal
Everyone craves comfort food in the winter season--it's warm, filling and of course, comforting! One of our family's favorite comfort food meals is pot roast. Now, before I began to study more about...
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Birthday Boys!
This month saw to milestones for the Vega family, one being Henry's first birthday, and the other being that Ryan turned 2 months old! I can't believe how fast my little ones are growing!
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Preparing Nourishing Food During Seasons of Busyness
These last 2 months have been quite an eye-opening experience for our family! Having two babies so close in age (Henry is 12 months, Ryan 2 months) has definitely been a lesson in time...
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Super-Simple Salad Dressings
One thing I strongly encourage my family to eat is salad. I love salad, and as luck would have it, my two oldest boys do too! My hubby not so much, although he will occasionally eat an Italian-style...
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Healthier "Hamburger Helper"
This post is my contribution to the recipe carnival that Katie at Kitchen Stewardship http://www.kitchenstewardship.com/ is hosting today. The theme is making a one-dish hamburger helper-style meal...
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Goals for 2010
In the midst of all the business here in the Vega home, I have completed a list of goals for our family to accomplish this year. I have been using some very helpful organizational tools from listplanit...
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Naturally Treating Three Childhood Ailments--Cradle Cap, Thrush and Teething
Wow, what an experience it has been to have two children so close in age! Recently, this has presented a new set of challenges, as Henry has decided to cut about 7 teeth at once, including 2 molars...
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Crockpot Refried Beans
Our family loves refried beans. Frugal and nourishing, refried beans can be used in a variety of dishes. Some of our favorites include in bean and rice tacos, beef and bean or just plain bean burritos,...
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Yummy Valentine's Day Treats!
This year, the children and I are making special treats for Daddy for Valentine's Day! Our plans are to surprise him with a breakfast of crepes covered in whipped cream and strawberries, bacon and...
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Simple Beef Paprikash with Spaetzle
Beef Paprikash is a simple recipe I came up with to use up lefover roast. I really enjoyed eating the traditional Chicken Paprikash in a Hungarian restraunt in Florida several years ago, but was...
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Our New Juicer! (plus some recipes!)
Ever since our family has been making a change to eating a more traditional/whole foods diet, one of the biggest items on my kitchen gadget wishlist has been a juicer. We had all but given up on...
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Weekend Reading--Link Love!
Well, I've never posted a link love post before, but I have way to much work to procuce a regular post today, so I thought I'd share these great articles I've enjoyed over the week. Happy reading!What...
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Simple, Nourishing Breakfast--Baked Oatmeal and Coconut Smoothie
Our family really enjoys oatmeal! Both tasty and nutritious (especially when served up with some raw cream, butter, real maple syrup and a dash of cinnamon!), oatmeal is a wonderfully frugal yet...
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Frugal, Earth-Friendly Tip--Repurposing Glass Jars
By now, you are probably aware of the dangers associated with using plastic containers for storing food or cups/bottles for drinking beverages. Plastics are known to leach harmful chemicals into our...
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Fish Recipes for Lent
For my contribution to Food Renegade's Fight Back Friday this week, I am sharing a few of our family's favorite fish/seafood recipes. Our family is following tradition in observing the season of Lent...
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The Simple Woman's Daybook for March 2, 2010.
I am now taking part in the Simple Woman's Daybook, hosted by The Simple Woman Blog. I will be posting a Daybook entry every Tuesday.Outside my window is sunny and beautiful, but still a bit cold!I am...
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The Simple Woman's Daybook for March 9, 2010
Outside my window it's cloudy and gloomy, about to rain.I am thinking about revamping my daily routine to better fit our family's schedule.I am thankful for the prayers of friends and God's promises to...
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Changes
Hi to everyone! I sure have missed blogging here lately, but our family has really been busy lately, leaving me absolutely no time to focus on much of anything else. Through lots of prayer, I decided...
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